The Dirty Facts About The Relation between Earlobe Crease And Heart Disease

There are different ways that one’s physical appearance can be an indicator of their overall health. When a person maintains a healthy lifestyle, they are more likely to feel better and look younger. Developments in medicine have shown links between ear crease and heart complications.

An earlobe crease can be described as wrinkles in the form of lines that appear on a person’s earlobes. This can occur in either one or both ears. In the event that one finds a crease on one ear, they are at a 33% higher risk of developing heart disease. Both earlobes being creased could mean the risks of developing a heart condition lie at about 77%.

Other signs of heart disease

When a person is at risk of developing a heart condition, it is important for them to look out for effects or symptoms of the disease. One of the ways that people are commonly affected is blood pressure, which is likely to be too high or too low. The arteries and veins that transport blood to and from the heart should remain clear. In the event that a block occurs, a person can suffer from a heart attack. When the brain does not get enough blood as a result of a blocked artery, a stroke may occur.

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Many other organs can be affected as a result of heart disease. For example, cardiac failure may cause water to be deposited into the lungs.

How to keep heart disease at bay

In order to make sure that they do not develop a heart condition, they must know how to be healthy. There are some easy steps that can be incorporated into one’s lifestyle in order to achieve this.

  • One of them is changing the way that one eats. If one aims to eat over five portions of fruit and five of vegetables each day, they are likely to get more nutrients that are vital for the body.
  • In addition, there are some products such as salmon that can help to boost the quantities of omega-3 fatty acids in the body; which offer protection from heart disease.
  • Eliminating foods that have high quantities of saturated fats from one’s diet can also work wonders.
  • Weight is a factor that can lead to ear crease heart disease, Especially when people age.
  • Other than creases in the earlobe, another sign of the dangers related to excessive weight is cholesterol that is deposited around one’s eyes.
  • One can have the circumference of their waist measured to determine whether they are overweight.
  • Regular exercise not only keeps one looking slim, it greatly lowers a person’s risk of developing heart disease.

This can be incorporated into one’s daily schedule in ways such as using the stairs and walking instead of driving. Doctors can only carry out a few procedures to help people cope with their heart conditions. They may also recommend that their patients adopt a healthier lifestyle in order to minimize the effects of heart-related issues. For this reason, it is much better for people to prevent themselves from developing heart problems and many other health-related issues.

The Signs, Symptoms And Treatments Of Genital Herpes

Genital herpes is a sexually transmitted infection which causes sores to develop in the genital area. The herpes simplex virus causes genital herpes, which is also responsible for the development of cold sores around the corners of the mouth.

Genital herpes is a lifelong condition with no cure and the virus will remain in the body forever. However, symptoms come and go and there are treatments available to ease these. The spread of genital herpes is by means of intimate contact and sexual intercourse, and the infection is spread most easily when sores are present.

Signs and Symptoms

Many sexually transmitted infections do not cause obvious symptoms and this is why regular testing is so important. On the other hand, most cases of genital herpes are easily diagnosed due to the presence of small red bumps or sores around the genital areas. Additional symptoms include vaginal discharge, high temperature, generally feeling unwell and pain urinating. In many cases, symptoms do not develop for a long period of time after contact with the virus, so if you think you may have genital herpes or you have had unprotected sex, it is a good idea to get tested just to be sure.

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Treatment Options

The herpes simplex virus remains in the body for life and there is no cure for genital herpes. However, there are treatments that can ease symptoms and these tend to flare up occasionally – rather than an individual suffering from symptoms permanently. In the case of a primary infection (the first time you develop symptoms), a form of an antiviral medication called acyclovir is usually prescribed. In the case of recurrent infections, a longer course of acyclovir may be recommended and your doctor may also advise lifestyle changes and self-help techniques to reduce symptoms.

Preventing Genital Herpes

Many people focus on preventing unwanted pregnancies when they think of contraception – but it is equally important to think about your sexual health. The only way to prevent both pregnancy and sexually transmitted infections is to use condoms. Other methods such as the pill do not offer any protection against infections. The only real way of preventing genital herpes is to abstain from sex.

However, if you do wish to engage in sexual relationships and you have been diagnosed with genital herpes, ensure that you avoid sexual contact while you have sores or blisters. Regular sexual health tests are advisable for anyone having a sexual relationship. The tests are quick, simple and nothing to feel embarrassed or nervous about. Tests can be carried out for a range of infections and if the test result is positive, treatment can be arranged as quickly as possible, thus reducing the risk of complications and preventing the spread of the infection to others.

Spa Treatment For Women

Spa hotels are cropping up all over the country and the idea of a spa retreat has really begun to grow in popularity. There are some towns though, who has played host to spa-goers for centuries now, the ancient city of Bath for example or Royal Tunbridge Wells who’s facilities date back hundreds of years ago. Cities such as these have grown around the apparent natural rejuvenating qualities of the fresh spring water sprouting from the ground in their regions. But with the reputation of spa treatments at an all-time high and newer, more groundbreaking treatments are coming to light all the time, what treatments are actually worthwhile?

Here are some of the best treatments on offer at the moment:

Body wraps:

Any spa worth its salt will offer a body wrap on their treatment menu. They are designed to slim and tone the body whilst firming and hydrating the skin and soothing the muscles. Different spas will have their own version of the body wrap but it usually starts with the beautician coving your body in either oil, specialist moisturizer or mud. You are then wrapped tightly in warm cotton cloths. This treatment is ideal for this time of the year as many women worldwide will desire that ‘beach body’ they crave for as they go on holiday and show off their bodies in the blistering sun.

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Flotation Tanks:

The weightlessness and serenity of flotation tanks have been something awaiting spa-goers for years now. As each customer floats on top of a pool of salt water in their own individual tank, stress and tension seem to float away. Locked away in a world of your own, you are in an atmosphere void of all outside sounds and sights you are truly at peace. In times like these, it is essential to have time away from the stresses of the world, to relax and forget about any worries you may have.


More of a spiritual practice, like many treatments, Reiki comes to our spas form the Far East, with the promise of more relaxed body and soul. Energy is transferred from the practitioner to the customer from their hands to trouble areas on the head and torso. Some refer to the Reiki as an extra-special message. As well as massage therapy, it offers a sense of spiritual upliftment helping the mind and soul to feel better about itself.

Whether or not you are a true believer in all of the spa treatments on offer there is no denying how rejuvenated you feel after a spa trip, so the next time you are feeling stressed, why not check out the last minute spa deals. No matter what treatments you go for, being pampered in any way is always a de-stress. Men, as well as women, need time to relax every now and again, so don’t think that spa treatments are limited to just the female population. No matter what gender you are, enjoy a spa treatment today!

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Where To Buy Meladerm In Stores?

Getting the best out of every deal is top priority for every one out there. Helping yourself to some extra savings when shopping will help you have enough for other things you want to buy. For the best deals when it comes to Meladerm skin lightening cream, you should buy from nowhere else but from the company’s official website.

Can I buy Meladerm in stores?

Of course, not; the product is not sold in pharmacy and other local stores like other skin lightening creams. Though, you can find Meladerm cream in a couple of stores, it is nonetheless not wise to buy from any other place other than the company’s official website.

Buying directly from Civant, the company that manufacturers Meladerm will enable you to enjoy a lot of deals. For those who do not wish to compromise on quality, the company’s official website is also the best place to buy.

What are the benefits of buying Directly from Civant’s official site?

meladerm skin lightening cream

  • 30 day money back guarantee- the Meladerm company offers a 30 day money back guarantee that covers all customers who buy directly from their official site.
  • Please note that the money back guarantee does not extend to customers who buy outside the company’s official website.
  • Privacy- customers who do not want to be traced by anyone can buy directly from the product’s official website as Civant provides 100% anonymity. Details of your transaction with the company will be treated as private.
  • Opportunity to save some money- you will also able to save some money through various offers and deals put in place by the manufacturer. These deals only cover customers who buy directly from Civant’s official website.
  • Guarantee of quality- for customers who buy directly from the manufacturer, there is nothing to worry about when it comes to quality.

Meladerm for those who live outside the United States

It is an internationally accepted product that can also be ordered from various countries outside the United States. Customers who live outside the US can buy and receive their Meladerm skincare orders directly.

What is Meladerm cream?

Meladerm is a very effective skin care cream made from non-harmful and effective ingredients. It has the ability to treat various skin conditions including hyperpigmentation as well as unevenness in skin tone. It does not contain hydroquinone, which is a very harmful ingredient.It is manufactured by Civant, and has continued to dominate the marker due to its high success rate.

Halloween Wig Styling Tips

Anyone that is a fan of dressing up for Halloween will agree that when it comes to putting together a great costume, it’s all in the details. Having just the outfit alone isn’t enough. From props to little things, such as makeup and hair these all help an individual to stand out among the other ghouls and gals. If you’ve been thinking of taking your costume skills up a notch by adding a wig, you’ll want to make sure to keep the following tips in mind.

Choose Like It’s the Real Thing

Just as you would take certain factors into consideration when it comes to choosing a new hairstyle for your real hair, the same goes for choosing Halloween wigs. Face shape is perhaps the most important factor when shopping around for wigs. Just because it’s a costume, doesn’t mean you can’t try to get your wig to look like the real thing. Those wanting believable results will want to visit an actual costume shop, a wig store or a retailer that specializes in selling theater products. The fly-by-night Halloween costume shops that only come into town once a year typically only offer their wigs in packages, which they may or may not allow customers to remove in order to inspect it closer.

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Additionally, the wigs sold at these types of stores are usually generic and not of good quality. Unless the character you plan on being has a specific, recognizable style, you’ll be free to customize your wig to your liking.

Real or Synthetic?

Hardcore Halloween lovers have no problem spending money on quality real hair wigs if it will give them the final results they want. Of course, synthetic wigs are also ideal for getting the job done. If money isn’t an issue, purchasing real hair wigs will give a realistic appearance as well as flexibility in terms of styling. You can put heated styling tools and hair products on real hair wigs, unlike synthetic versions. Buying a synthetic wig means purchasing the style “as is.” Putting a curling or straightening iron on a fake wig will end up melting the hair.

Add Some Style

Want to really make your wig stand out and add some flair to your costume this Halloween? Instead of choosing a wig that is already styled, opt for a plain one and take it into your local hair salon to get it cut and styled by a professional stylist. This can be done with both synthetic and real hair wigs – just make sure to tell the stylist if it is synthetic so that they won’t apply any heat to it. Adding hair dye is another great way to customize a wig for your Halloween costume.

Don’t Forget the Maintenance

Whether you plan on using your wig in the future or are thinking about storing it until the next time you’ll need it, caring for your wig is essential for maintaining its appearance. When storing your wig, place it in an airtight plastic bag or container to prevent dust and moisture from accumulating.

When it comes to cleaning the wig, place it in a sink of cool water, mixed with regular shampoo. Let the wig soak for five minutes and use your fingers to gently swirl the wig around in the sink. Do not try to lather shampoo like you would on your own hair. Rinse in cool water and place it on a towel and air dry. Only use a wig brush to smooth the hair afterward (however, brushing is not recommended for curly wigs since it will cause it to get frizzy).

Halal: The Next Generation Of Beauty Products

In today’s society, everyone is becoming more conscious of what they consume, put on their skin and the way their lifestyle affects the environment. Over the past few years the terms “green,” “eco-friendly” and “organic” have made their way into everyday conversation. However, the term “halal” may still be one term that raises eyebrows. As this concept of cosmetics continues to grow in popularity around the globe, it’ll only be a matter of time before halal beauty products become as commonplace as everything else we use on a regular basis.

Before diving into what halal cosmetics are, it is helpful to first know what “halal” means and where it comes from. For those of the Muslim faith, this term is very familiar. Arabic in origin, halal means “allowed” or “permissible.” This concept mainly comes into play when it comes to food, as well as other aspects of living a Muslim lifestyle. As most people know, Muslims are not allowed to eat pork.

Therefore, it is not considered “halal.” Make sense? Speaking of pork, it is because of this very food item that the idea of halal cosmetics came about. Thanks to the research efforts of a mother of five named Samina Akhter, who happened to be a follower of the Muslim faith, the nature and source of the ingredients in her beauty products became the main focus of what she found to be a terribly unhealthy practice. Not only did many of the beauty products she researched contain alcohol and animal sources, pork fat/residue was also included. For the many practicing Muslim women around the world, applying cosmetics to their complexions that contains pork by-products is just as bad as eating it.

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As a result, Akhter decided to create her own cosmetics line that was truly halal. Her concern wasn’t just about abiding by her faith, it also dealt with the importance of having beauty items available that were cruelty-free and much healthier for people’s complexions. According to the halal cosmetics movement, any skincare, beauty, fragrance or body care products cannot contain pork (fat, residue or any other trace of this source) or alcohol. Additionally, it must be animal-cruelty free as well.

The great thing about halal certified cosmetics is that its availability isn’t just for Muslims. Women from all walks of life have found this new generation of products very appealing, leading to a large boom in business. Consumers aren’t the only ones that recognize halal cosmetics to be the next best thing in skin care, either. A number of companies in the beauty industry are jumping on the bandwagon to offer their own halal certified brands.

Of course, it is important to make sure that any products you purchase actually meet the guidelines and requirements that allow it to be certified halal. Although this movement is steadily on the rise in demand, there are still many people that are not aware of the purpose it serves and the benefits it could have for their complexions. With the way the products are selling, however, it won’t be long before these types of cosmetics start appearing in local stores as well as online specialty retailers.

Hair History – Hair Around The World

We may have spent most of our educational years learning about history but one factor that goes unmentioned is that of hairstyles. Look through any history book or website about the history and you’ll notice that the hairstyles each culture coveted have changed drastically throughout the centuries. Sometimes it’s fun to see just how the rest of the world perceived beauty and what coiffed hair was deemed “in” during those times.

The ancient Egyptians have been historically noted for pioneering many of the beauty and skincare practices we enjoy today and most likely couldn’t live without. When it came to hair, the Egyptians took things a step further by using wigs to establish rank in society and were regarded as a thing of beauty. Ancient Egyptian women adorned their heads with fine jet-black wigs that were usually long and braided.

They also decorated them with pure gold ornaments and hairpins made of ivory. Such elaborate wigs were often worn during celebrations and special ceremonies. Of course, when the weather grew too hot to stand for wigs, many noblewomen preferred to keep their natural hair clipped short or pulled up into a ponytail or braid to keep their necks cool.

Greek women loved wearing their hair long and enjoyed dying their hair red through the use of henna. While out in society, most Greek women pulled their long tresses up into a chignon. Another popular hair trend was to decorate the hair with everything from tiaras to fresh flowers and some women even used gold powder to sprinkle into their hair. Women of the Roman times used the Greek influence when it came to their hairstyles.

Although by this time, the curling iron was in use and many Roman women – mostly of upper-class ranks – used the same method of sprinkling gold powder in their hair. Over time, the color of gold was a large trend with hairstyles and many Roman women either dyed their hair blonde or wore blonde wigs. Another popular Roman hair trend involved the use of wireframes to shape and craft curled hair by pulling it up into a tight updo and piling it high on the top of the head.

In the East, hairstyles weren’t much of a trend for women over time due to the belief that Muslim women should keep their heads covered.

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In Africa, hairstyles were used specifically to class rank or status in society. Of course, this varies, since there are many different tribes in Africa. In the Mangbetu culture, women sported thin braids and then arranged them in a fashionable coned basket frame. They would then add bone needles to the hairdo as a decoration. Women in the Miango tribes wore their hair in long ponytails, which they covered with headscarves or leaves, while the women in the Masai culture simply shaved their heads bald.

In Asia, the Chinese and Japanese had their own ideas of popular hairstyles. Unwed Chinese girls were required to wear their hair in long braids. Older women tended to comb their hair back and away from their face, which was then wrapped into a knot at the nape of their neck. In Japan, women wore their hair long and loose during Medieval times but in the 17th century, this changed to updos decorated with pins and jeweled combs. Geisha wigs also became very popular and a lot of thought and time when into creating these hair masterpieces.

What Does Conditioning Signify To You?

Exercise is important to obtaining optimal overall health and remaining healthy. Remaining healthy will involve the use of distinctive components of the human body which contain the muscle groups, lungs, the cardiovascular and skeletal process between other individuals.

Exercise aids health and fitness in several ways. For example, vigorous bodily exercise causes the coronary heart muscle groups to perform more durable. This leads to increased blood move all through the human body that allows flow into oxygen to the tissues and also removes the mobile squander items from the human body.

All through training, we have a tendency to inhale deeply and hence attract in excess oxygen that not only allows energy the coronary heart but also the tissues of the human body. When we exhale, we rid the human body of carbon monoxide, a squander item produced as an outcome of biochemical reactions that choose the spot in the human body.

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Frequent and age proper training allows protecting against being overweight. It also allows raising the HDL (Higher-Density Lipoprotein) concentrations in the human body. HDL are sorts of fantastic cholesterol that in fact reward the human body by regulating the sugar concentrations and converting the saved fats into sugars, therefore, producing electricity.

Most people today training with the main purpose of obtaining a well-toned human body, escalating muscle mass and to glance and truly feel nutritious. It also allows over time to strengthen balance, strength and raise stamina as well.

There are distinctive training routines that purpose at building particular areas of the human body. For example, pilates and yoga strengthen balance, adaptability and muscular regulate. A cardio exercise session allows activating the cardiovascular and pulmonary programs and pounds coaching focuses on building muscle mass and firming the human body.

On the other hand, even though these workout routines goal a particular emphasis team, training in basic is advantageous for the total human body. Reasonable training for just 30 minutes a working day, 5 days a week will go a long way in obtaining optimal health and fitness.

There are a wide variety of very simple workout routines that can be done without the need for any distinctive machines or coaching. These contain using a brisk wander, using the stairs where ever doable, heading for a small jog day to day or even skipping.

For those who choose a lot more vigorous forms of exercise, a fantastic tennis game, jogging an hour on the treadmill or training bike, swimming several laps all-around the pool or spinning can help increase your health and fitness and electricity concentrations substantially bigger.

There are constantly a wide variety of courses available at fitness centers and even house gym machines that can be bought for people today who are fully committed to holding themselves healthy on a typical foundation. A daily regime that will involve no cost pounds coaching and a small jog all-around the park is enough to preserve the human body programs functioning well and nutritious. Consequently, it has been rightly said by Aristotle that “To operate well is to stay well”.


Nuts and Seeds as Health Food

Nuts and seeds add protein and vitamins to our diet. We all are aware of suitable to eat kinds of nuts and seeds generally and the best one from them is pine nuts. They are famous and well used in parts of Asia, European states and North America and also used all through the world.

Importance of nuts and seeds

These are edible seeds which are extracted from pine cones and are about a half inch in measurement in a pine tree. Pine nuts add good taste and flavor to the food when used for cooking. The most available and famous form of seeds are Mexican, Colorado pine, Italian stone pine and Chinese nut pine that are freely found in the market place.

Popular names of nuts and seedsIt takes nearly 15 to 25 years for a tree to produce seeds and nuts normally. People refer nuts and seeds with different names as many people make use of it all around the world. The most well known and frequent used name is pesto which are commonly used in salads for good taste and crunchiness of it.

In many of the hotels, chefs include these pestos in their dishes and the people who consume more salads due to their love for it add pesto’s to get more taste in food. These pestos are found with more value and price due to its time consuming production and also the danger factors which are found during cultivation.

Care should be taken in their storage as a proper condition is needed to store them otherwise they change into stale or fatty foods due to the content of more oil in them. The older pine nuts are not fit for cooking purpose so try to buy fresh pine nuts.

Actually fresh pine nuts are called as Indian nuts, pangolin or pignoli or pinon. In India the famous nut recipes are black walnut pesto’s, classic pesto, wild rice pilaf, pine nuts, eve special squid and also sun exposure dried tomato pasta.

Scientific name of pine nuts

The scientific name of pine nuts is pinus pinea. These stone pines come from Portuguese pine nuts which are called as umbrella pine. As per the results announced in 2007 by the Portuguese forest national inventory, Portugal has 83,900 ha of stone pine approximately.

The pine species are addicted to the droughts of Mediterranean region climate and high temperatures. When compared to other pines it is less responsive to pests and diseases than the other pines of Mediterranean.

More number of insects, mammals, amphibians, birds rely on stands of stone pine. It is not a quick growing species and also not valuable, the most valuable and good source of income are the pine nuts of stone pine stands. These are ‘non wood forest products’ (NWFP) harvested for its edible oils, kernels and pine nuts.

It is known that these pine nuts have less negative effect on the ecosystem of forest like timber produce and also arranges full of social and economic uses. Different taste of pine kernels makes a high degree alcoholic drink used before meal and a classical supplement in the dishes of Mediterranean. Pine kernels occupy high place in the traditional dishes of Portugal – according to research.

Healthy Eating

Healthy Eating for Elders Above 50

Most often aging adults or elders above 50 lack sufficient physical activity. Indulging in some forms of exercise can however help improve health impairments along with curtailing the causing of certain diseases. Exercise can also act as a mood enhancer to generate the feeling of emotional well being as much as healthy eating for elders is being suggested.

However, one has to know the right form and basics to a good workout for the seniors, so as to enable senior health care. Senior health care can also comprise of a more realistic or a practical mild to moderate workout program which can be enjoyed by the elderly.Following are 8 important reasons of working out.

  1. Helps the seniors get a good sleep

Exercise is most definitely a much better option for combating certain sleep related issues in the seniors. Regular exercise will ensure a natural form of fatigue that would be addressed in the body of the elderly, with it requiring appropriate rest induced by good sleep.

  1. Strength Training is equivalent to formation of strong bones

Signs of aging can be seen from the general weakening of our muscle tissues as well as the bones. One of the concrete ways to take away the stress imposed on our bones is to develop muscles mass by way of strength or endurance training. Strength training has time and again proven to be an effective as well as efficient method to arrest muscle loss in the elderly or the seniors.

  1. Reducing risk of heart disease

People who exercise with high intensity, as well as those who do it regularly will help curb the risk of heart disease to a great extent. Certain studies have also depicted as to how any exercise can be beneficial for overall senior healthcare. As such, moderate exercise has also been found to benefit the seniors with existing heart disease.

  1. Assistance in relieving of Arthritis pain

Arthritis is defined as the inflammation of a joint, but the pain that this disease generates is indeed unbearable at times. Searing pain can be experienced one through problem of arthritis, which could linger on for days to come. Arthritis in the elderly develops from an extended every day uses of one’s body, which is why special types of exercise programs are suggested for them.

Exercise can strengthen the muscles near the joint, thus reducing the joint stress around the region. While exercise is essential for an overall well being, for those with arthritis problem it is mandatory.

  1. Type 2 diabetes lowered by 58%

A study suggests a 58% lower risk for Type 2 diabetes in senior adults who exercise for a modest 2.5 hours per week, even if the intensity of such exercise was seen to be in the low to medium range.

Aerobic exercises go very well with people having Type 2 diabetes, which is also found optimal for lowering the risk of heart disease prevailing in the general diabetics. Strength training rendering increase in muscle mass and lowering of fat is patients suffering from diabetes.